The Health Guide recently invited Brett Hoebel in to show off his ridiculously chiseled abs and share some of his workout secrets. In the full-page spread, you’ll get three key workouts, including the V-Up, Bicycle, and Cobra. Give this fitness article a read, and we bet you’ll be strutting your own washboard stomach by summer.
Beachbody® Trainer Brett Hoebel Takes RevAbs™ to The Health Guide
Read about Bikini-ready abs where Bret Hoebel teaches you a three-way or working your abs from three different angles. Try these moves 3-5 times per week!
You’ll get great abs fast with this the RevAbs Full Throttle Abs advanced workout. Full Throttle Abs is part of the RevAbs deluxe 90-day fitness program with Brett Hoebel.
Once you can master the 9 RevAb DVDs workouts in the basic kit, you can kick your fitness level up a notch or two with the deluxe Full Throttle DVD series. You can rotate these workouts into your RevAbs schedule according to the calendar that comes with Full Throttle Abs.
Full Throttle Abs is 43 minutes of elite level fitness where you do four rounds of exercises. Brett Hoebel starts off with a nice warmup that includes jumping jacks, marching, skipping, heel kicks, and arm circles.
You’ll need a mat, towel, water, and weights to do the exercises.
Rev Abs Full Throttle Abs will really give you the abs you always wanted with focused exercises like dumbbell crunch. It’s a combination exercise that include crunches, legs drops, and upper body lifts with dumbbells! Brett hits your abs from several directions all in one exercise.
Most of the exercises are performed on the floor with a mat. The jackknife exercise is my favorite. You do 10 alternating reps where you lift your legs and upper body to a “V” shape and twist on the way up! You’ll definitely feel the burn!
Brett adds cardio intervals to help you burn off the calories and fat! The final 5 minutes consist of a much needed warmup!
Are you ready to get the abs you always wanted? RevAbs works!
Brett & Tanya Rivero REV it up on ABC News. Tanya pays some dues and gets her sweat on doing some lunges, intervals and crunches with El Capitan and RevAbs. Not only will you sculpt your abs, but you will be burning fat with interval training!
Abs is the number one area that both men and women need to work on! RevAbs is the real deal – ab training, interval training, and strength training. These three forms of training coupled with proper nutrition will get you a lean, toned body.
Brett works with Tanya Rivero to get her into RevAbs! He takes her through a series of exercises that he does on the RevAbs DVD and Tanya does a great job!
RevAbs is a 90-day fitness program with Brett Hoebel that will give you smaller waist and tight, flat abs! If you work the program, YOU will get results! Check out Shelleen’s results. She was part of the RevAbs test group and is loving her new body!
Shelleen K.
8″ lost from waist, 30″ total lost, 19 pounds lost
“I have always wanted a six-pack. You see people in TV and magazines. I was never a gym person. After about 3 weeks, I saw that line down my stomach . . . that was amazing. I’m fit, strong, healthy; life’s great.
The lessons learned and things gained go far beyond the abs. I had no idea I could be this confident—it’s probably one of the best things I have ever done for myself.”
RevAbs is a 90-day fitness program with Brett Hoebel. To reach your fitness goal, you’ll be working out with unique exercises that can take your fitness to a new level. But, if you really want a smaller waist and flat, tight abs, it’s time for you make a change to your eating habits!
The RevAbs Nutrition guide includes a 14-day jump start plan and a 90-day eating plan. With the 14-day RevAbs Jump Start plan, you would be surprised at how much weight you can lose! This plan is a way to accelerate your results! When you finish the 14-day Jump Start Plan, you can switch to the 90-day Nutrition plan.
The 14-day RevAbs Jump Start plan is not a diet. It is intended as a first step to give you a good start on your weight loss. For the duration of the 2 weeks, you eat 5 times a day: 3 meals and 2 snacks using a mix and match menu (provided in the RevAbs Nutrition guide).
The RevAbs 14-Day Plan provides you with the information you need:
Recommended daily calories
When to eat
What to eat
What to drink
Food preparation
With the RevAbs 14-day plan, you’ll find a delicious variety of food options for breakfast, lunch, dinner, and snacks. The menu also includes simple ways to modify your calories and substitute foods to best fit your body’s needs.
Once you switch to the 90-day RevAbs Nutrition Plan, you’ll be eating lean, clean food that will help you burn fat, reduce cravings, and provide the energy you will need for those Rev Ab workouts with Brett!
In fact, this nutrition plan can take you through the rest of life! It’s not a diet, it’s a lifestyle!
RevAbs™ is home fitness program pecifically designed to burn off your belly fat and give you a six-pack. In just 90 days. Brett Hoebel, the creator of Rev Abs, shows you how to Fire Your Abs and engage your abdominal muscles during every repitition of every exercise. You make every move count and get a RevAbs result: the abs you’ve always wanted—FAST! You also get nutrition, motivation, and all the tools you need to rev up your results.
Take a look at these Rev Abs Success Stories from REAL people with REAL results!
Clifton B.
5″ lost from waist, 15 ¼” total lost
He has never seen a workout like this before. It’s so different from any workout he has done before.
Clifton went from 23% to 6% body fat in 90 days.
Juliana G.
4.5″ lost from waist, 19.5″ total lost, 13 pounds lost
Juliana feels like she has achieved a goal of that she once just dreamt of.
She can’t believe she is standing there in jeans that are almost 4 sizes smaller than where she started 90 days ago.
By ordering Beachbody products through Team Beachbody, you save on shipping and handling – and who wants to pay more for that?
Brett’s 30-Day Money-Back Guarantee:
If you’re not satisfied with your product within 30 days, simply return it for the full purchase price, less s&h, no questions asked.
Capoeira is an Afro-Brazilian martial art created in the 1500’s by the slaves of Brazil and disguised as dance. Capoeira combines elements of martial arts, games, music, and dance. Capoeira can be described as a fighting style designed for rebellion, but disguised by a façade of dance. When you play Capoeira slow it looks like a dance, but when you speed it up, be careful!
Capoeira is growing in popularity worldwide with many Capoeira schools all over the world. Brett Hoebel has, among his other talents, a strong background in Capoeira. He takes this unique Afro Brazilian martial art and incorporated four capoeira moves into his RevAbs 90 day ab fitness program.
Before starting RevAbs, push play on the Abcentrics DVD, included with RevAb Base or RevAbs Full Throttle Deluxe packages. You will experience 35 minutes of learning how to Fire Your Abs, Brett’s Six-Pack moves that work your abs from six angles, and a bonus on How to Capoeira.
Brett Hoebel teaches you these 4 Capoeira moves:
Balanca
Ginga
Esquiva
Martelo Kicks
Capoeira is a unique artform and experience. Brett Hoebel does an excellent job of explaining each move and showing you how. These Capoeira moves are beautiful to look at and easy to learn.
In fact, they are so easy, Brett teaches these moves to the whole cast and crew of RevAbs at the end of the Abcentrics DVD! Everyone did a great job even though they just learned how.
Are YOU strong, committed, and ready to go RevAb for the next 90 days?
RevAbs is a new 90-day ab fitness program from Brett Hoebel that will have you kicking, punching, crunching, and FIRING your abs to a new body! RevAbs is a four prong fitness system designed to burn off the fat that covers your abdominal muscles. RevAbs includes these fitness features:
Cardio Intervals to burn up your fat.
Strength Training to build muscles. Muscles burn fat and make you stronger.
Ab and Core work to sculpt and tone your abs.
Nutrition Guide to fuel your body properly and accelerate your results.
Brett Hoebel does not waste any time as he teaches you how to fire your abs with every RevAbs move. With the Rev Abs fitness program, every exercise becomes an ab exercise: cardio, bicep curls, and even lunges! Brett will teach you a proven training technique called Abcentrics, the secret to six pack abs!
10 Fitness DVDs – (8 DVDs from the RevAbs Base package)
Abcentrics™ and How to Capoeira – Learn how to Fire Your Abs and get amazing results. Brett also teaches you his favorite and effective moves from the unique Brazilian martial art, Capoeira. (approx. 35 min.)
Fire Up Your Abs – Are you ready for Cardio Intervals that will burn up the calories? Brett’s Six-Pack moves will your core from 6 different angles for 6 times the results. (approx. 40 min.)
Power Intervals – Rev up your metabolism with high-intensity cardio rotated with intervals of lower-body resistance. You can melt belly fat, sculpt lean legs, firm your glutes, and works your abs—all at the same time. (approx. 30 min.)
Total Strength / Mercy Abs – You’ll be working all your muscles to get rid of your ab flab and experience a powerful 15 minute ab workout. (approx. 60 min.)
Fat-Burning Abs – Amazing ab and cardio combination that kick your intensity up a notch.(approx. 40 min.)
Power Intervals 2 – You will torch your belly fat and get your butt kicked with these lower-body resistance moves and revved-up cardio. (approx. 30 min.)
Strength & Endurance / Merciless Abs – Looking for rock hard ab definition? This total-body workout fits the bill and the 15-ab shredder will make your abs pop. (approx. 40 min.)
Rev It Up CardioNo more boring treadmill cardio. This workout is spiced with Capoeira moves to burn the fat off your abs and your entire body. (approx. 30 min.)
Full Throttle Abs (RevAbs Deluxe only) – Crank up the intensity with this fully charged ab workout that will blast the fat and make your midsection rock hard. (approx. 45 min.)
Full Throttle Intervals (RevAbs Deluxe only) – Shift into high gear with Brett and get shocking results with this hard-core interval training exercise. (approx. 40 min.)
You also get:
Rev Fitness Guide – spells out the whole Rev Abs fitness program, so you can get the most out of your 90-day ab transformation.
RevAbs Nutrition Guide - This 65-page nutrition guide comes with customizable, delicious, and easy-to-prepare meal plans for men and women. It also includes Brett’s 14-day Jump-Start Plan.
Results Tracker and Tape Measure:
Professional Fat Caliper – The perfect tool to measure your body fat before and after your transformation. See if you can pinch an inch after 90 days!
Anytime, Anywhere Abs – Take this workout anywhere and do it anytime. It only takes 5 minutes.
Calendar – tells you which RevAb workout to do each day for maximum results and makes it easy to keep track of your progress.
Anytime, Anywhere Abs 2 (RevAbs Deluxe only) – When you’re on the go, use this handy, 10-minute workout to fire up your abs.
Full Throttle Calendar (RevAbs Deluxe only) – Count down to a six-pack by adding these high-powered workouts to your RevAbs program.
2 professional-grade variable resistance bands with Comfort Grip handles for maximum sculpting results (RevAbs Deluxe only)
By ordering Beachbody products through Team Beachbody, you save on shipping and handling – and who wants to pay more for that?
