Buy RevAbs with Brett Hoebel
Take a look at this FREE Team Beachbody preview of Trainer Tips with Brett Hoebel, the creator of RevAbs and newest “Biggest Loser” trainer. For more great tips from Brett and our other health and fitness experts, click here to join our Team Beachbody Club!
Today’s trainer tip is on Capoeira, a martial art. Brett is an expert in Capoeira and gives you great tips on proper form to use for the fundamental movements.
Capoeira is an Afro-Brazilian martial art created in the 1500′s by the slaves of Brazil and disguised as dance. Capoeira combines elements of martial arts, games, music, and dance. Capoeira can be described as a fighting style designed for rebellion, but disguised by a façade of dance. When you play Capoeira slow it looks like a dance, but when you speed it up, be careful!
Capoeira is growing in popularity worldwide with many Capoeira schools all over the world. Brett Hoebel has, among his other talents, a strong background in Capoeira. He takes this unique Afro Brazilian martial art and incorporated four capoeira moves into his RevAbs 90 day ab fitness program.
Before starting RevAbs, push play on the Abcentrics DVD, included with RevAb Base or RevAbs Full Throttle Deluxe packages. You will experience 35 minutes of learning how to Fire Your Abs, Brett’s Six-Pack moves that work your abs from six angles, and a bonus on How to Capoeira.
Brett Hoebel teaches you these 4 Capoeira moves:
Capoeira is a unique artform and experience. Brett Hoebel does an excellent job of explaining each move and showing you how. These Capoeira moves are beautiful to look at and easy to learn.
In fact, they are so easy, Brett teaches these moves to the whole cast and crew of RevAbs at the end of the Abcentrics DVD! Everyone did a great job even though they just learned how.
Are YOU strong, committed, and ready to go RevAb for the next 90 days?
BUY REVABS 8 DVD BASE PACKAGE
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(includes 2 resistance bands)
(both include free online access to fitness tools)