<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Get 90 Day Abs&#187; RevAbs</title>
	<atom:link href="http://get90dayabs.com/category/revabs/feed/" rel="self" type="application/rss+xml" />
	<link>http://get90dayabs.com</link>
	<description>Buy RevAbs with Brett Hoebel</description>
	<lastBuildDate>Fri, 13 May 2011 22:06:30 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.2</generator>
		<item>
		<title>The Biggest Loser Season 11 &#8211; Can New Secret Trainer Be Brett Hoebel of RevAbs</title>
		<link>http://get90dayabs.com/the-biggest-loser-season-11-new-secret-trainer-brett-hoebel-of-revabs/</link>
		<comments>http://get90dayabs.com/the-biggest-loser-season-11-new-secret-trainer-brett-hoebel-of-revabs/#comments</comments>
		<pubDate>Wed, 15 Dec 2010 13:57:17 +0000</pubDate>
		<dc:creator>90DayAbs</dc:creator>
				<category><![CDATA[RevAbs]]></category>
		<category><![CDATA[Bob Harper]]></category>
		<category><![CDATA[Jillian Michaels]]></category>
		<category><![CDATA[The Biggest Loser]]></category>

		<guid isPermaLink="false">http://get90dayabs.com/?p=116</guid>
		<description><![CDATA[The Biggest Loser is a popular television show that centers on overweight contestants attempting to lose weight to fight for a cash prize. The contestants always have the same goal: to lose the highest percentage of weight (or most weight) to become the Biggest Loser. The expert trainers on the Biggest Loser are: Jillian Michaels, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://get90dayabs.com/wp-content/uploads/2010/12/biggestloser.png"><img class="alignleft size-full wp-image-121" title="The Biggest Loser new Trainer Brett Hoebel" src="http://get90dayabs.com/wp-content/uploads/2010/12/biggestloser.png" alt="The Biggest Loser new Trainer Brett Hoebel" width="245" height="214" /></a>The Biggest Loser is a popular television show that centers on overweight contestants attempting to lose weight to fight for a cash prize. The contestants always have the same goal: to lose the highest percentage of weight (or most weight) to become the Biggest Loser.</p>
<p>The expert trainers on the Biggest Loser are:</p>
<ul>
<li> Jillian Michaels, one of the leading health and wellness experts in the country.</li>
<li>Bob Harper, now in his 10th season on The Biggest Loser, he is a credible and sought-after motivational experts on television and DVD.</li>
</ul>
<p>In this 11th season, with the biggest cast yet, NBC announced 2 new trainers! For the first time ever, the contestants will have to make a choice: train with Jillian and Bob, or train with 2 unknown trainers in a secret location.</p>
<p>Two unknown trainers? Watch the preview video closely. The male trainer looks very familiar. NBC has not formally announced it but he sounds like Brett Hoebel, of <a href="http://teambeachbody.com/shop/-/shopping/RevAbs?referringRepId=25149" target="_blank">RevAbs </a>fame! And who can mistake those moves (in the shadows)?</p>
<p>Wonder who the new female trainer is? Any ideas?</p>
<ul>
<li><a href="http://teambeachbody.com/shop/-/shopping/RevAbs?referringRepId=25149" target="_blank">Get RevAbs for personal training in the convenience of your home by the newest Biggest Loser trainer!</a></li>
</ul>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="384" height="283" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="align" value="middle" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><param name="quality" value="high" /><param name="bgcolor" value="#000000" /><param name="src" value="http://widget.nbc.com/videos/nbcshort_at.swf?CXNID=1000004.10045NXC&amp;widID=4727a250e66f9723&amp;clipID=1265146&amp;showID=13" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="384" height="283" src="http://widget.nbc.com/videos/nbcshort_at.swf?CXNID=1000004.10045NXC&amp;widID=4727a250e66f9723&amp;clipID=1265146&amp;showID=13" bgcolor="#000000" quality="high" allowfullscreen="true" allowscriptaccess="always" align="middle"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://get90dayabs.com/the-biggest-loser-season-11-new-secret-trainer-brett-hoebel-of-revabs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bikini Ready Abs</title>
		<link>http://get90dayabs.com/bikini-ready-abs/</link>
		<comments>http://get90dayabs.com/bikini-ready-abs/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 22:24:15 +0000</pubDate>
		<dc:creator>90DayAbs</dc:creator>
				<category><![CDATA[RevAbs]]></category>
		<category><![CDATA[RevAbs Deluxe]]></category>
		<category><![CDATA[Health Guide]]></category>

		<guid isPermaLink="false">http://get90dayabs.com/?p=104</guid>
		<description><![CDATA[The Health Guide recently invited Brett Hoebel in to show off his ridiculously chiseled abs and share some of his workout secrets. In the full-page spread, you&#8217;ll get three key workouts, including the V-Up, Bicycle, and Cobra. Give this fitness article a read, and we bet you&#8217;ll be strutting your own washboard stomach by summer. [...]]]></description>
			<content:encoded><![CDATA[<p>The Health Guide recently invited Brett Hoebel in to show off his ridiculously chiseled abs and share some of his workout secrets. In the full-page spread, you&#8217;ll get three key workouts, including the V-Up, Bicycle, and Cobra. Give this fitness article a read, and we bet you&#8217;ll be strutting your own washboard stomach by summer.</p>
<h2>Beachbody® Trainer Brett Hoebel Takes RevAbs™ to The Health Guide</h2>
<p>Read about Bikini-ready abs where Bret Hoebel teaches you a three-way or working your abs from three different angles. Try these moves 3-5 times per week!</p>
<p style="text-align: center;"><a href="http://teambeachbody.com/shop/-/shopping/RevAbs?referringRepId=25149" target="_blank"><strong>TRY REVABS &#8211; RISK FREE!</strong></a></p>
<p style="text-align: center;"><a href="http://get90dayabs.com/wp-content/uploads/2010/02/healthguide.png"><img class="size-full wp-image-105 aligncenter" title="Brett Hoebel talks to the healthguide" src="http://get90dayabs.com/wp-content/uploads/2010/02/healthguide.png" alt="Brett Hoebel talks to the healthguide" width="495" height="857" /></a></p>
<p style="text-align: center;"><a href="http://teambeachbody.com/shop/-/shopping/RevAbs?referringRepId=25149" target="_blank"><strong>TRY REVABS &#8211; RISK FREE!</strong></a></p>
]]></content:encoded>
			<wfw:commentRss>http://get90dayabs.com/bikini-ready-abs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Full Throttle Abs Intense Workout</title>
		<link>http://get90dayabs.com/full-throttle-abs-intense-workout/</link>
		<comments>http://get90dayabs.com/full-throttle-abs-intense-workout/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 18:54:00 +0000</pubDate>
		<dc:creator>90DayAbs</dc:creator>
				<category><![CDATA[RevAbs]]></category>
		<category><![CDATA[RevAbs Deluxe]]></category>
		<category><![CDATA[abcentrics]]></category>
		<category><![CDATA[advanced ab workout]]></category>
		<category><![CDATA[brett hoebel abs]]></category>
		<category><![CDATA[Full Throttle Abs]]></category>

		<guid isPermaLink="false">http://get90dayabs.com/?p=95</guid>
		<description><![CDATA[You&#8217;ll get great abs fast with this the RevAbs Full Throttle Abs advanced workout. Full Throttle Abs is part of the RevAbs deluxe 90-day fitness program with Brett Hoebel. Once you can master the 9 RevAb DVDs workouts in the basic kit, you can kick your fitness level up a notch or two with the [...]]]></description>
			<content:encoded><![CDATA[<p>You&#8217;ll get great abs fast with this the <a href="http://teambeachbody.com/shop/-/shopping/RevAbsDeluxe?referringRepId=25149" target="_blank">RevAbs Full Throttle Abs</a> advanced workout. Full Throttle Abs is part of the RevAbs deluxe 90-day fitness program with Brett Hoebel.</p>
<p>Once you can master the 9  RevAb DVDs workouts in the basic kit, you can kick your fitness level up a notch or two with the deluxe Full Throttle DVD series. You can rotate these workouts into your RevAbs schedule according to the calendar that comes with Full Throttle Abs.</p>
<p><a href="http://get90dayabs.com/wp-content/uploads/2010/02/fullthrottleabs.jpg"><img class="alignleft size-full wp-image-96" title="revabs full throttle abs" src="http://get90dayabs.com/wp-content/uploads/2010/02/fullthrottleabs.jpg" alt="revabs full throttle abs" width="400" height="232" /></a>Full Throttle Abs is 43 minutes of elite level fitness where you do four rounds of exercises. Brett Hoebel starts off with a nice warmup that includes jumping jacks, marching, skipping, heel kicks, and arm circles.</p>
<p>You&#8217;ll need a mat, towel, water, and weights to do the exercises.</p>
<p>Rev Abs Full Throttle Abs will really give you the abs you always wanted with focused exercises like dumbbell crunch. It&#8217;s a combination exercise that include crunches, legs drops, and upper body lifts with dumbbells! Brett hits your abs from several directions all in one exercise.</p>
<p>Most of the exercises are performed on the floor with a mat. The jackknife  exercise is my favorite. You do 10 alternating reps where you lift your legs and upper body to a &#8220;V&#8221; shape and twist on the way up! You&#8217;ll definitely feel the burn!</p>
<p>Brett adds cardio intervals to help you burn off the calories and fat! The final 5 minutes consist of a much needed warmup!</p>
<p>Are you ready to get the abs you always wanted? RevAbs works!</p>
<p style="text-align: center;"><a href="http://teambeachbody.com/shop/-/shopping/RevAbsDeluxe?referringRepId=25149" target="_blank"><strong>TRY REV ABS WITH BRETT HOEBEL &#8211; RISK FREE</strong></a></p>
]]></content:encoded>
			<wfw:commentRss>http://get90dayabs.com/full-throttle-abs-intense-workout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brett Hoebel &amp; RevAbs on Good Morning America</title>
		<link>http://get90dayabs.com/brett-hoebel-revabs-on-good-morning-america/</link>
		<comments>http://get90dayabs.com/brett-hoebel-revabs-on-good-morning-america/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 01:44:06 +0000</pubDate>
		<dc:creator>90DayAbs</dc:creator>
				<category><![CDATA[RevAbs]]></category>
		<category><![CDATA[RevAbs Video]]></category>
		<category><![CDATA[good morning america]]></category>
		<category><![CDATA[tanya rivero]]></category>

		<guid isPermaLink="false">http://get90dayabs.com/?p=76</guid>
		<description><![CDATA[Brett &#38; Tanya Rivero REV it up on ABC News. Tanya pays some dues and gets her sweat on doing some lunges, intervals and crunches with El Capitan and RevAbs. Not only will you sculpt your abs, but you will be burning fat with interval training! Abs is the number one area that both men [...]]]></description>
			<content:encoded><![CDATA[<p>Brett &amp; Tanya Rivero REV it up on ABC News. Tanya pays some dues and gets her sweat on doing some lunges, intervals and crunches with El Capitan and RevAbs. Not only will you sculpt your abs, but you will be burning fat with interval training!</p>
<p>Abs is the number one area that both men and women need to work on! RevAbs is the real deal &#8211; ab training, interval training, and strength training. These three forms of training coupled with proper nutrition will get you a lean, toned body.</p>
<p>Brett works with Tanya Rivero to get her into RevAbs! He takes her through a series of exercises that he does on the RevAbs DVD and Tanya does a great job!</p>
<p><CENTER><B><a href="http://teambeachbody.com/shop/-/shopping/RevAbs?referringRepId=25149">CLICK HERE TO TRY REVABS &#8211; RISK FREE!</a></B></CENTER><br />
<BR><br />
Watch the video below!<BR><BR><center></p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Czm8iO74PLg&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;color1=0x5d1719&#038;color2=0xcd311b"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Czm8iO74PLg&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;color1=0x5d1719&#038;color2=0xcd311b" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></center></p>
]]></content:encoded>
			<wfw:commentRss>http://get90dayabs.com/brett-hoebel-revabs-on-good-morning-america/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rev Abs Success Story Shelleen K.</title>
		<link>http://get90dayabs.com/rev-abs-success-story-shelleen-k/</link>
		<comments>http://get90dayabs.com/rev-abs-success-story-shelleen-k/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 02:52:41 +0000</pubDate>
		<dc:creator>90DayAbs</dc:creator>
				<category><![CDATA[RevAbs]]></category>
		<category><![CDATA[Success Stories]]></category>
		<category><![CDATA[Beachbody success]]></category>
		<category><![CDATA[revabs success story shelleen]]></category>
		<category><![CDATA[shelleen K. revabs test group]]></category>

		<guid isPermaLink="false">http://get90dayabs.com/?p=64</guid>
		<description><![CDATA[RevAbs is a 90-day fitness program with Brett Hoebel that will give you smaller waist and tight, flat abs! If you work the program, YOU will get results! Check out Shelleen&#8217;s results. She was part of the RevAbs test group and is loving her new body! Shelleen K. 8&#8243; lost from waist, 30&#8243; total lost, [...]]]></description>
			<content:encoded><![CDATA[<p>RevAbs is a 90-day fitness program with Brett Hoebel that will give you smaller waist and tight, flat abs! If you work the program, YOU will get results! Check out Shelleen&#8217;s results. She was part of the RevAbs test group and is loving her new body!</p>
<p><a href="http://get90dayabs.com/wp-content/uploads/2009/11/sheleen.gif"><img class="alignleft size-full wp-image-65" title="sheleen k. revabs results" src="http://get90dayabs.com/wp-content/uploads/2009/11/sheleen.gif" alt="sheleen k. revabs results" width="321" height="242" /></a><strong>Shelleen K.</strong><br />
8&#8243; lost from waist, 30&#8243; total lost, 19 pounds lost<br />
&#8220;I have always wanted a six-pack. You see people in TV and magazines. I was never a gym person. After about 3 weeks, I saw that line down my stomach . . . that was amazing. I&#8217;m fit, strong, healthy; life&#8217;s great.</p>
<p>The lessons learned and things gained go far beyond the abs. I had no idea I could be this confident—it&#8217;s probably one of the best things I have ever done for myself.&#8221;</p>
<p style="text-align: center;"><strong><a href="http://teambeachbody.com/shop/-/shopping/RevAbs?referringRepId=25149" target="_blank">BUY REVABS BASE OR DELUXE DVD FITNESS PROGRAM</a></strong><br />
<em>(includes free access to online fitness tools!)</em></p>
]]></content:encoded>
			<wfw:commentRss>http://get90dayabs.com/rev-abs-success-story-shelleen-k/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>RevAbs 14-Day Jump Start Plan Review</title>
		<link>http://get90dayabs.com/revabs-14-day-jump-start-plan-review/</link>
		<comments>http://get90dayabs.com/revabs-14-day-jump-start-plan-review/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 05:47:20 +0000</pubDate>
		<dc:creator>90DayAbs</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[RevAbs]]></category>
		<category><![CDATA[14 day Jump Start Plan]]></category>
		<category><![CDATA[RevAbs 14 day]]></category>

		<guid isPermaLink="false">http://get90dayabs.com/?p=59</guid>
		<description><![CDATA[RevAbs is a 90-day fitness program with Brett Hoebel. To reach your fitness goal, you&#8217;ll be working out with unique exercises that can take your fitness to a new level. But, if you really want a smaller waist and flat, tight abs, it&#8217;s time for you make a change to your eating habits! The RevAbs [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://get90dayabs.com/wp-content/uploads/2009/11/14-sY.gif"><img class="alignleft size-full wp-image-60" title="REVABS 14 DAY JUMP START PLAN" src="http://get90dayabs.com/wp-content/uploads/2009/11/14-sY.gif" alt="REVABS 14 DAY JUMP START PLAN" width="250" height="297" /></a>RevAbs is a 90-day fitness program with Brett Hoebel. To reach your fitness goal, you&#8217;ll be working out with unique exercises that can take your fitness to a new level. But, if you really want a smaller waist and flat, tight abs, it&#8217;s time for you make a change to your eating habits!</p>
<p>The RevAbs Nutrition guide includes a 14-day jump start plan and a 90-day eating plan. With the 14-day RevAbs Jump Start plan, you would be surprised at how much weight you can lose! This plan is a way to accelerate your results! When you finish the 14-day Jump Start Plan, you can switch to the 90-day Nutrition plan.</p>
<p>The 14-day RevAbs Jump Start plan is not a diet. It is intended as a first step to give you a good start on your weight loss. For the duration of the 2 weeks, you eat 5 times a day: 3 meals and 2 snacks using a mix and match menu (provided in the RevAbs Nutrition guide).</p>
<p>The RevAbs 14-Day Plan provides you with the information you need:</p>
<ul>
<li>Recommended daily calories</li>
<li>When to eat</li>
<li>What to eat</li>
<li>What to drink</li>
<li>Food preparation</li>
</ul>
<p>With the RevAbs 14-day plan, you&#8217;ll find a delicious variety of food options for breakfast, lunch, dinner, and snacks. The menu also includes simple ways to modify your calories and substitute foods to best fit your body&#8217;s needs.</p>
<p>Once you switch to the 90-day RevAbs Nutrition Plan, you&#8217;ll be eating lean, clean food that will help you burn fat, reduce cravings, and provide the energy you will need for those Rev Ab workouts with Brett!</p>
<p>In fact, this nutrition plan can take you through the rest of life! It&#8217;s not a diet, it&#8217;s a lifestyle!</p>
<p>Get in shape today and start eating healthy!</p>
<p style="text-align: center;"><strong><a href="http://teambeachbody.com/shop/-/shopping/RevAbs?referringRepId=25149" target="_blank">BUY REVABS BASE OR DELUXE KIT</a></strong><br />
<em>(low cost shipping &#8211; free access to fitness tools)</em></p>
]]></content:encoded>
			<wfw:commentRss>http://get90dayabs.com/revabs-14-day-jump-start-plan-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>RevAbs Success Stories Juliana and Clifton</title>
		<link>http://get90dayabs.com/revabs-success-stories-juliana-and-clifton/</link>
		<comments>http://get90dayabs.com/revabs-success-stories-juliana-and-clifton/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 16:06:19 +0000</pubDate>
		<dc:creator>90DayAbs</dc:creator>
				<category><![CDATA[Success Stories]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[revabs results]]></category>
		<category><![CDATA[RevAbs success]]></category>

		<guid isPermaLink="false">http://get90dayabs.com/?p=49</guid>
		<description><![CDATA[RevAbs™ is home fitness program pecifically designed to burn off your belly fat and give you a six-pack. In just 90 days. Brett Hoebel, the creator of Rev Abs, shows you how to Fire Your Abs and engage your abdominal muscles during every repitition of every exercise. You make every move count and get a [...]]]></description>
			<content:encoded><![CDATA[<p>RevAbs™ is home fitness program pecifically designed to burn off your belly fat and give you a six-pack. In just 90 days. Brett Hoebel, the creator of Rev Abs,  shows you how to Fire Your Abs and engage your abdominal muscles during every repitition of every exercise. You make every move count and get a RevAbs result: the abs you&#8217;ve always wanted—FAST! You also get nutrition, motivation, and all the tools you need to rev up your results.</p>
<p>Take a look at these Rev Abs Success Stories from REAL people with REAL results!</p>
<p><a href="http://get90dayabs.com/wp-content/uploads/2009/11/revabs-before-after-clifton.gif"><img class="alignleft size-full wp-image-50" title="revabs success story clifton" src="http://get90dayabs.com/wp-content/uploads/2009/11/revabs-before-after-clifton.gif" alt="revabs success story clifton" width="321" height="238" /></a><strong>Clifton B.</strong></p>
<p>5&#8243; lost from waist, 15 ¼&#8221; total lost</p>
<p>He has never seen a workout like this before. It&#8217;s so different from any workout he has done before.</p>
<p>Clifton went from 23% to 6% body fat in 90 days.</p>
<p><br style="clear:both;" /><a href="http://get90dayabs.com/wp-content/uploads/2009/11/revabs-before-after-juliana.gif"><img class="alignleft size-full wp-image-51" title="revabs-before-after-juliana" src="http://get90dayabs.com/wp-content/uploads/2009/11/revabs-before-after-juliana.gif" alt="revabs-before-after-juliana" width="320" height="237" /></a><br />
<strong>Juliana G.</strong></p>
<p>4.5&#8243; lost from waist, 19.5&#8243; total lost, 13 pounds lost</p>
<p>Juliana feels like she has achieved a goal of that she once just dreamt of.</p>
<p>She can&#8217;t believe she is standing there in jeans that are almost 4 sizes smaller than where she started 90 days ago.<br />
<br style="clear:both;" /></p>
<p style="text-align: center;"><em>By ordering Beachbody products through Team Beachbody, you save on shipping and handling &#8211; and who wants to pay more for that?</em></p>
<p style="text-align: center;"><a href="http://teambeachbody.com/shop/-/shopping/RevAbs?referringRepId=25149" target="_blank">BUY REVABS 8 DVD BASE PACKAGE</a></p>
<p style="text-align: center;"><a href="http://teambeachbody.com/shop/-/shopping/RevAbs?referringRepId=25149" target="_blank">BUY REVABS 10 DVD FULL THROTTLE DELUXE PACKAGE</a><br />
<em>(includes 2 resistance bands)</em></p>
<p style="text-align: center;"><em>Brett&#8217;s 30-Day Money-Back Guarantee:<br />
If you&#8217;re not satisfied with your product within 30 days, simply return it for the full purchase price, less s&amp;h, no questions asked.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://get90dayabs.com/revabs-success-stories-juliana-and-clifton/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>RevAbs Uses Capoeira Moves for a Unique Fitness Experience</title>
		<link>http://get90dayabs.com/revabs-uses-unique-capoeira-moves/</link>
		<comments>http://get90dayabs.com/revabs-uses-unique-capoeira-moves/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 01:02:22 +0000</pubDate>
		<dc:creator>90DayAbs</dc:creator>
				<category><![CDATA[Capoeira]]></category>
		<category><![CDATA[RevAbs]]></category>
		<category><![CDATA[Balanca]]></category>
		<category><![CDATA[esquiva]]></category>
		<category><![CDATA[Ginga]]></category>
		<category><![CDATA[martelo kicks]]></category>

		<guid isPermaLink="false">http://get90dayabs.com/?p=31</guid>
		<description><![CDATA[Capoeira is an Afro-Brazilian martial art created in the 1500&#8242;s by the slaves of Brazil and disguised as dance. Capoeira combines elements of martial arts, games, music, and dance. Capoeira can be described as a fighting style designed for rebellion, but disguised by a façade of dance. When you play Capoeira slow it looks like [...]]]></description>
			<content:encoded><![CDATA[<p>Capoeira is an Afro-Brazilian martial art created in the 1500&#8242;s by the slaves of Brazil and disguised as dance. Capoeira combines elements of martial arts, games, music, and dance. Capoeira can be described as a fighting style designed for rebellion, but disguised by a façade of dance. When you play Capoeira slow it looks like a dance, but when you speed it up, be careful!</p>
<p>Capoeira is growing in popularity worldwide with many Capoeira schools all over the world. Brett Hoebel has, among his other talents, a strong background in Capoeira. He takes this unique Afro Brazilian martial art and incorporated four capoeira moves into his RevAbs 90 day ab fitness program.</p>
<p><a href="http://teambeachbody.com/shop/-/shopping/RevAbs?referringRepId=25149"><img class="aligncenter size-full wp-image-32" title="balanca capoeira" src="http://get90dayabs.com/wp-content/uploads/2009/10/balanca.jpg" alt="balanca capoeira" width="400" height="274" /></a></p>
<p>Before starting RevAbs, push play on the Abcentrics DVD, included with RevAb Base or RevAbs Full Throttle Deluxe packages. You will experience 35 minutes of learning how to Fire Your Abs, Brett&#8217;s Six-Pack moves that work your abs from six angles, and a bonus on How to Capoeira.</p>
<p>Brett Hoebel teaches you these 4 Capoeira moves:</p>
<ul>
<li> Balanca</li>
<li> Ginga</li>
<li> Esquiva</li>
<li> Martelo Kicks</li>
</ul>
<p>Capoeira is a unique artform and experience. Brett Hoebel does an excellent job of explaining each move and showing you how. These Capoeira moves are beautiful to look at and easy to learn.</p>
<p>In fact, they are so easy, Brett teaches these moves to the whole cast and crew of RevAbs at the end of the Abcentrics DVD! Everyone did a great job even though they just learned how.</p>
<p>Are YOU strong, committed, and ready to go RevAb for the next 90 days?</p>
<p style="text-align: center;"><strong><a href="http://teambeachbody.com/shop/-/shopping/RevAbs?referringRepId=25149" target="_blank">BUY REVABS 8 DVD BASE PACKAGE<br />
</a><br />
<a href="http://teambeachbody.com/shop/-/shopping/RevAbs?referringRepId=25149" target="_blank">BUY REVABS 10 DVD FULL THROTTLE DELUXE PACKAGE <em><br />
</em></a></strong><a href="http://teambeachbody.com/shop/-/shopping/RevAbs?referringRepId=25149" target="_blank"><em>(includes 2 resistance bands)</em></a></p>
<p style="text-align: center;"><em>(both include free online access to fitness tools)</em><strong></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://get90dayabs.com/revabs-uses-unique-capoeira-moves/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

