The RevAbs Nutrition guide includes a 14-day jump start plan and a 90-day eating plan. With the 14-day RevAbs Jump Start plan, you would be surprised at how much weight you can lose! This plan is a way to accelerate your results! When you finish the 14-day Jump Start Plan, you can switch to the 90-day Nutrition plan.

The 14-day RevAbs Jump Start plan is not a diet. It is intended as a first step to give you a good start on your weight loss. For the duration of the 2 weeks, you eat 5 times a day: 3 meals and 2 snacks using a mix and match menu (provided in the RevAbs Nutrition guide).

The RevAbs 14-Day Plan provides you with the information you need:

• Recommended daily calories
• When to eat
• What to eat
• What to drink
• Food preparation

With the RevAbs 14-day plan, you’ll find a delicious variety of food options for breakfast, lunch, dinner, and snacks. The menu also includes simple ways to modify your calories and substitute foods to best fit your body’s needs.

Once you switch to the 90-day RevAbs Nutrition Plan, you’ll be eating lean, clean food that will help you burn fat, reduce cravings, and provide the energy you will need for those Rev Ab workouts with Brett!

In fact, this nutrition plan can take you through the rest of life! It’s not a diet, it’s a lifestyle!

Get in shape today and start eating healthy!

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