Capoeira is an Afro-Brazilian martial art created in the 1500’s by the slaves of Brazil and disguised as dance. Capoeira combines elements of martial arts, games, music, and dance. Capoeira can be described as a fighting style designed for rebellion, but disguised by a façade of dance. When you play Capoeira slow it looks like [...]

RevAbs is a new 90-day ab fitness program from Brett Hoebel that will have you kicking, punching, crunching, and FIRING your abs to a new body! RevAbs is a four prong fitness system designed to burn off the fat that covers your abdominal muscles.  RevAbs includes these fitness features:

Cardio Intervals to burn up your [...]